According to new lab test results, drinking shisha doesn't sound as bad as smoking cigarettes. But that doesn't mean you should get in the habit of doing it often or do it at all. Shisha tobacco may even be more damaging to your health than cigarettes.
Although
both are addictive and can lead to long-term health issues if used too
frequently or in large quantities. If you want to quit smoking shisha for good,
keep reading to learn about the dangers of smoking shisha and some tips on how
to stop smoking shisha altogether.
What is
hookah smoking?
Hookah
smoking is popular worldwide, including in China, Pakistan, Lebanon, and
Turkey. Studies have suggested that hookah smokers inhale more smoke in a
shorter time than cigarette smokers.
But to what
extent are hookah smokers at risk for health problems because of their habit?
Research shows that hookah smokers face similar risks of cancer, heart disease,
and other health problems as those who smoke cigarettes.
It also may
be equally addictive, meaning quitting can be tough. If you're addicted to
hookah smoking or want to learn more about its potential dangers, talk with
your doctor or Blood Test through essa lab, excel lab, Chughtai lab, etc. about options available for stopping
use.
Why
people smoke shisha
When you ask
anyone why they smoke shisha, they will most likely tell you that it's because
it's less harmful than cigarettes or tobacco. Now, performed two tests on these
smokers to see if their bodies follow through with what they say about shisha
smoking being safer.
The first
test is a blood test in this test, researchers checked for nicotine and carbon
monoxide levels in their bloodstream.
How many
teens are smoking hookah?
The rate of
high school students smoking hookah has been steadily rising since 2013, with
one in three young adults reporting that they had smoked at least once in 2015.
Researchers
found that 3.2% of seniors had smoked hookah at least once, compared to just
1.8% in 2011 and 2012.
All about
hookah addiction
Although
many people enjoy smoking hookah, it's not a healthy alternative to cigarettes.
Best doctors has spent years conducting extensive blood tests on cigarette
smokers and those who smoke shisha. Can
you get pregnant? While enjoying shisha or something different like
smoke weed, etc.
His findings
were quite shocking: shisha smokers had higher levels of toxins in their blood stream
than cigarette smokers did. We knew smoking was unhealthy, but we didn't know
how unhealthy! Fortunately, there are ways to quit smoking to improve your
health over time.
Tips to
stop smoking hookah
If you're
addicted to shisha and want to quit, seek professional help and get blood
test. Try talking to your doctor or pharmacist about nicotine
replacement therapy products or even prescription drugs that might help.
But if you
go down that road, be sure not to fall into old habits. Hookah smoke contains
60% more cancer-causing chemicals than cigarette smoke, so it's important not
to get hooked on any nicotine replacement products.