Deliberate self-harm can mean something different to everyone. There are different types of self-harm and ways that people may harm themselves. But no matter what form or type of deliberate self-harm you're dealing with, this article will help you understand it better and learn how to deal with it more effectively.
Some general things you should know about deliberate self-harm include: What causes someone to want to hurt themselves deliberately? How can I help someone who's in danger of harming themselves? How can I help someone who's already harmed themselves?
Self-harming
is like suicide or not
People who
self-harm are not trying to commit suicide. However, self-harming behaviors can
be a way of coping with overwhelming emotions or numbing oneself from pain. If
someone you know is self-harming, it's essential to talk to them about it and
get those help. Chughtai lab
Lahore offers online lab tests and reports.
Why do
people hurt themselves?
There are
many reasons why people might hurt themselves. Sometimes it's a way to cope
with difficult emotions or situations. Other times, it may be a way to express
anger or frustration. Some people self-harm as a way to feel in control of
their bodies or their lives. Others do it because they're trying to numb
themselves from pain.
Signs someone may be self-harming
1. They may
have cuts or bruises on their body that they can't explain.
2. They may
wear long sleeves or pants even in hot weather to cover up their injuries.
3. They may
isolate themselves from friends and family.
4. They may
be exhausted or have trouble sleeping.
5. They may
give away prized possessions.
6. They may
talk about feeling numb or empty inside.
7. They may
have a history of mental health issues, such
as depression, anxiety, or eating disorders.
Provide
parental education
Deliberate
self-harm is a severe issue. If you suspect your child is harming themselves,
getting them help immediately is essential. There are many resources available
to parents who are struggling with this issue. One of the best things you can
do is educate yourself on the topic. Here are some things you should know about
deliberate self-harm.
Refer to
specialist care
If you are
harming yourself deliberately, it is essential to seek specialist care as soon as possible.
This can be a blood test, online lab test, or book online lab test. Chughtai
lab offers affordable and reliable testing services. They also offer online
reports so you can track your progress.
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