Dengue fever, known as break-bone fever because of the severe pain it causes, is spread by mosquitoes that bite during the day and night.

1) Wear long sleeves

Dengue is a viral infection that can easily prevent with simple steps. For example, wear long sleeves or mosquito repellent, take anti-inflammatory medication if you have a fever or other dengue symptoms, or drink plenty of fluids to reduce fever. The important thing is not to let your guard down because mosquitoes are carriers of this virus that causes dengue you may visit medical pharmacy.

2) Stay in air-conditioned places

It's the best time of year for mosquitos. To avoid malaria symptoms, fever, infected mosquito bites, and the dreaded dengue fever, you'll want to stay in air-conditioned places. Lowering your temperature won't protect you from these diseases.

However, it will reduce your fever signs. It might sound like a good idea to head outside for a walk or jog as a form of exercise when you're suffering from high fever symptoms, but it will make you feel worse due to dehydration caused by sweating outdoors in the heat where mosquitoes are most active

3) Use mosquito repellent with DEET

You can protect yourself from mosquito diseases by using mosquito repellent with DEET or living in an area where mosquitoes are not prevalent. Other helpful habits include:

Using screens on windows.

Wearing long sleeves during sunset.

Avoiding large crowds of people.

Sleeping under a bed net at night.

Staying away from floodwaters after heavy rains.

There is also the possibility of receiving a dengue vaccine that could prevent you from getting the virus altogether. However, it is most often recommended for travelers or if there is an outbreak in your area. Malaria symptoms include fever accompanied by flu-like conditions such as joint pain, body aches, headache, chills, and sweats that may last up to two weeks before gradually subsiding.

They can spray the walls inside your home with insecticide, which will help keep mosquitoes away. Always have a can of mosquito repellent handy for when you are outside. Remember that the Aedes mosquito does not only bite during the day, so be mindful of your surroundings at all times! Keeping your windows closed will also help keep mosquitoes from getting in.

5) Plant herbs in your garden

Mosquitoes spread dengue fever, so you must take precautions to keep these annoying bugs at bay. Though some are known for keeping mosquitoes away, this list will focus on more traditional ways of preventing dengue. 

You can use peppermint oil from the grocery store as a natural mosquito repellent. All you need is three drops of peppermint oil on your skin as a 24-hour diet alternative, or add seven drops in 100 ml of water and spray around your house for an hour before bedtime.

Other simple ingredients that act as natural mosquito repellents include lemon grass oil, clove oil, eucalyptus leaves, or thyme plants.

6) Always keep your windows and doors closed as much as possible

Mosquitoes breed in stagnant water, so empty containers and remove any standing water around your home. They also enter homes via screens, so replace any that are torn or have holes.

Fill outdoor containers with sand instead of dirt, preventing mosquitoes from laying eggs. And finally, use an EPA-registered insect repellent according to label instructions when outdoors for an extended period.