If you're experiencing sleeping issues, bananas might be the answer you've been looking for. A recent study by the National Sleep Foundation found that bananas can improve sleep quality when eaten within two...

I had no idea that I had bone cancer, even after several doctors suspected it was the cause of my symptoms. I didn't realize that many lab tests could detect it until it...

REM sleep behavior disorder (RBD) is characterized by excessive movement during rapid eye movement (REM) sleep. It affects 2% and 5% of people, mainly males over 50. RBD can lead to injuries such...